Dr S Samuel Arawattigi, President of Goa branch of Indian Medical Association has issued this advisory.

Washing Hands is Primary Precaution

• It’s most effective to minimize exposure

• Handwash with soap for 40-60 seconds

• If no soap, use 70% alcohol-based hand sanitiser

• Apply sanitiser for 20-40 seconds

Other Precautions to take

• Cover your cough or sneeze with a tissue paper, then discard the tissue

• Or use handkerchiefs, but disinfect them before reuse

• Clean and disinfect frequently touched objects

• Also surfaces like floors, door knobs, handles etc

Dos for all the people

• Must see Dr if you have severe symptoms like, fever, cough, breathing difficulty

• Call Dr if you are exposed to COVID-19 patient &have symptoms

• Call 108 or dedicated ambulance if you have symptoms of COVID-19

• Stay home as much as possible if you are well or have minimal symptoms

• Reduce your risk of infection at OPD or Hospitals from others

• Wear 3-layer facemask ONLY if you have symptoms or close contact with patients

Don’t for all the people

• Don’t touch your eyes, nose & mouth with unwashed hands

• Don’t attend social distancing, crowds and group events, stay 6 feet away

• Don’t be in close contact within 6 feet with people who are sick

• Don’t wear facemasks at this time

• Don’t rush to Dr for minor symptoms

ही मार्गदर्शिका काडल्या इंडियन मॅडिकल असोसियेशनाच्या गोंय फांट्याचो अध्यक्ष डॉ एस सॅम्युयल अरवट्टिगीन.

कोरोनालागीं कशें झगडपः दोतोरांची मार्गदर्शिका

पयली खबरदारी, हात धुवत रावप

·         ही सगळ्यांत चड परिणामकारक खबरदारी

·         साबणान 40 ते 60 सेकंद हात खसखसून धुयात

·         साबण नासल्यार 70 % आल्कोहोल आशिल्लो सॅनिटायझर वापरात

·         सॅनिटायझरान 20 ते 30 सेकंद हात चोळात

हेर खबरदारी

·         टिश्यू पेपर घेवन खांकात, मागीर पेपर कोयरांत उडयात

·         नाजाल्यार धुयेल्लो लेंस वापरात

·         हात लायिल्ल्यो सगळ्यो वस्तू धुयात

·         जमीन, दाराच्यो मुठी, हँडलां धुयात

लोकांनी कितें करचें

·         जोर, खोकली, स्वास घेवंक त्रास जाता जाल्यार रोकडोच दोतोराक दाखयात

·         कोरोना दुंयेतीवांगडा संबंद आयल्यार रोकडोच दोतोराक आफयात

·         कोरोनाचीं लक्षणां दिसल्यार हॉस्पिटलांत वचपाक 108 वा दुसरी अम्बुलन्स आफयात

·         कांय जावंक ना आनी वा लक्षणां सादीं आसलीं तरीय शक्य तितले घराच रावात

·         तुमचो संबंद हॉस्पिटलांनी वा ओपीडीनी येवपाक दिनाकात

·         फकत कोरोनाचीं लक्षणां आसात वो पेशंटावांगडा आसात जाल्यारच मास्क घालात

लोकांनी कितें करचें न्हूं

·         दोळ्यांक, नाकाक वा तोंडाक धुयनासतना हात लायनाकात

·         लोक आसात थंय वचनाकात, एकामेकांपासून 6 फूट पयस रावात

·         दुंयेत आशिल्ल्यापासून तर 6 फूट पयस रावातच

·         सध्याक बेठेंच मास्क घालून भोंवनाकात

·         बारीक लक्षणां आसल्यार बेठेच दोतोरालागीं धांवनाकात