Eat fresh to stay fresh and healthy, says Dr. Jacob

03 Mar 2018 08:35 PM

India has among the highest number of people with diabetes and cardiac related diseases.



And this despite India being the home of Ayurveda and Yoga.

Now the benefits of Naturopathy, are being touted.

For example it is healthier to eat mangoes then derivates like juice or even Mangad.

Diseases are due to the type of food and drinks that we consume.

Salt is a killer and so is oil. Listen in to Dr Jacob on this.

Desk: | Camera: Shyam Chari



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